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Services

Dr. Whittle, LPC is an experienced life coach as well as a psychologist. She provides the following services for her clients:

Anger Management Counseling

If you or a loved one has uncontrollable outbursts of anger or suffers from chronic irritability and a hostile personality, you need to talk to a counselor. Anger has a lasting negative effect on both the individual suffering from anger issues and the people around them. Don’t let your anger and hostility control your life any longer. Talk to Dr. Whittle about anger management counseling and get your life back in your control.

Suicide Help and Counseling

Depression is a terrible, devastating mental illness. Unfortunately, it carries a stigma of being less serious than it really is. If you’ve been having suicidal thoughts, or a loved one has told you they’ve been having suicidal thoughts, talk to Dr. Whittle about your options. There is hope—you just have to take the first step toward your recovery.

Couples Counseling

Everyone goes through a rough patch or two in their marriage or long-term relationship. But what happens when your rough patch doesn’t seem to be getting any better—in fact, it may even be getting worse? Your relationship needs maintenance and constant attention. By talking to a professional counselor like Dr. Whittle, you can begin to mend the tears in the fabric of your relationship and start building a stronger future together.

Mental Health Support

No matter what kind of mental anguish you’re experiencing, support is the key to a faster and fuller recovery. From depression to anxiety, and stress to anger, all negative thoughts need to be addressed and purged if you want to lead a happier and healthier life. Don’t be afraid to ask for the help you need. Dr. Whittle can help you overcome your mental roadblocks and continue down a smooth path to success.

Learning Opposition of Defiance

 One of the best skills to learn for both your personal life and your professional life is the opposition of defiance. Don’t confuse “head-strong” or “aggressive” with “defiant.” Learn where the boundaries lie and how to avoid negative habits with coaching from Dr. Whittle.

Divorce Recovery

Divorce can be as devastating on the mind and body as the death of a loved one. The amount of stress one endures during the final stages of a relationship can be astronomical. Getting the proper support and guidance will help you maintain a clearer mind and more positive outlook for the future. Divorce doesn’t mean you’ll be angry forever. Talk to Dr. Whittle about therapy sessions specifically designed to help divorcees get a better start in their new lives.

Stress Management Lessons

Maybe you’re not depressed or going through a particularly rough time in your life. Maybe you’re having problems sleeping or worrying about finances too much. If that’s the case, you will benefit from stress management lessons. Dr. Whittle can help you develop positive habits and practice mindfulness techniques to keep your mind in a better place. Your body will thank you for it, too—less stress means better health!

Life Coach and Skill Building Sessions

If you’re ready for a brand new way of tackling your life and work, then you will love skill building sessions with Dr. Whittle. As an experienced life coach, she’ll help you develop and maintain better skills all around so that you become a more effective communicator and a more well-rounded person in your personal and professional life alike.

Intensive In-Home Counseling

Sometimes we suffer from problems too great to even step out of the house. Whether you’re living with a disability or you simply can’t make it into the office due to time constraints, Dr. Whittle offers intensive in-home counseling for qualifying patients. Just because you can’t leave your home doesn’t mean there’s no hope for your case. You can call and take the first step to recovery through the benefit of intensive in-home counseling.

2235 Staples Mill Rd. Ste. 110

Richmond, VA 23230

Call Us:

804-334-0005

© 2014 Dr. Deidre Whittle LPC Psychologist and Life Coach

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